Top nature acne cleansing tips
Ideas for Prevention of Acne: Whether acne occurs or not, it is important to wash your face twice to remove impurity, dead skin cells and extra oil from the surface of your skin. It is not necessary to wash twice more than daily; It can cause more harm than good, use warm, hot, water and a gentle face cleaner. With harsh soap (eg impure body soap) can already damage the dry skin and cause more stimulation.
\Always rinse well and then wash your face with a clean towel (throw the towel in the laundry hamper, as dirty towels spread bacteria.) Also, use only once the washing cloth.
Many acne products include the material which is dry skin, always use a moisturizer which reduces dryness and skin peeling, start looking for “non-sensitized” on the label, so it should not be the cause of acne.These acne products do
not require a prescription, most of them contain ingredients such as banal peroxide, salicylic acid, glycolic acid or lactic acid, which suppress bacteria and dry your skin. They can dry or peel, so can start with a small amount at first,
then how much you can use and how often you can adjust. Another option is a new OTC topical retinoid gel. It actually works to prevent the formation of acne. Use these products with caution if you’ve got the sensitive skin.
Should you wear makeup, then wash it at the end of the day, if possible, choose oil-free makeup without extra pigments and chemicals. Choose makeup that has been tagged as “inconvenient”, which means that it should not be the cause of acne. Read content list on product label before purchasing
Avoid using scents, oils, pomades or dyes in your hair, if they come in your face, they can block the skin of your skin and bother your skin. Oil oils can increase oil on your face, so wash your hair often, especially if you are getting out
Avoid touching your face or putting cheeks or chin in your hand. Not only are you able to spread bacteria, you may already have trouble dry skin, do not take pill or pill with your palms, because it can cause infection and irritation.
Inflam / Ultraviolet Rays
Ultraviolet rays of the sun can increase inflammation and redness, and later it may be inflammatory hyperpigmentation (dark discoloration). Some acne medicines can make your skin more sensitive to the sun, limiting your time in sunlight, especially between 10 pm and 2 pm, and like long walk shirts, pants and an extensive bromid cap Wear protective clothing.
When using your exposure or not, always use a wide-spectrum sunscreen with SPF 30 or more 20 minutes before sun exposure. Start looking for “non-sensitized” on sunscreen tags so that new faces are less likely to be possible. To understand what you are putting on your skin, read the ingredients on the product label.
Most experts believe that some foods, such as chocolate, are not due to the mouth, however, it is sensible to avoid greasy food and junk food and contains fresh fruits and veggies and whole grains in your diet, high in processed sugar Dairy products and foodstuffs can cause acne to avoid these.
Do everyday exercises
Normal exercise is great for your whole body, which includes your skin. When you exercise, avoid wearing clothes or use a workout device that can erase your skin and cause irritation. After the exercise, take a shower or a perfect bath.
Chill! Some studies add stress to acne or the severity of eczema. Ask yourself what you are feeling then find solutions.
Natural remedies for clear skin using Multani soil.( read more )